Frank graduated from the Memorial University of Newfoundland in 1996 with a Bachelor of Science honours degree in Biology and from Dalhousie University in 1999 with a Bachelor of Science in Physiotherapy. In 2018, he completed a Masters in Rehabilitation Science from McMaster University specilaizing in orthopedic and manipulative physiotherapy (OMPT) and became a fellow of the Canadian Academy of Manipulative Therapy (CAMPT). In 2022, Frank completed his certification in Intramuscular Stimulation (IMS) dry needling.
He initially worked for the Central Regional Integrated Health Authority as a general staff physiotherapist at James Paton Memorial Hospital in Gander, NL. Frank has also worked as a physiotherapy consultant with WorkplaceNL from 2000 to 2021.
In 2008, he opened Lifestyle Physiotherapy to concentrate on the treatment of musculoskeletal and sports injuries. His interests include manual therapy, correction of muscle inbalance, stability and postural training, and strengthening and conditioning.
He is an avid volunteer with the regional health foundation where he served as a board memeber for 12 years and has been involved with the Gander Minor Hockey Association as a coach and executive member for the last 10 years.
Linda has been a practicing physiotherapist since 1973 (over 40 years!). She graduated first with a Diploma in Physiotherapy, and then a Baccalaureate Degree in Physiotherapy both from Dalhousie University. She worked at St. Claire’s Mercy Hospital in St. John’s, NL, and then at Camp Hill Hospital in Halifax, NS. Linda returned to Newfoundland to set up a physiotherapy service at the Green Bay Health Care Center. She then moved to Gander, NL where she opened her business,Gander Physiotherapy Clinic, which she owned and operated for 17 years. Linda now practices at Lifestyle Physiotherapy. She has participated on boards and executives of both the provincial branch of Canadian Physiotherapy Association and the provincial regulatory body the NL College of Physiotherapists. Linda has a special interest in manual therapy (Cyriax trained) and acupuncture (with the acupuncture Foundation of Canada) and is a member of the Acupuncture Division of CPA. Linda also currently rates journal articles for the McMaster Online Rating of Evidence (MORE) System (Health Information Research Unit of McMaster University).
Jessica graduated from Memorial University in 2008 with a Bachelor of Kinesiology (co-operative) with Honours. Following that she graduated from Dalhousie University in 2010 with a Masters of Science in Physiotherapy.
Upon graduation Jessica worked in both the hospital setting and in private practice, and has been working full time in a private practice setting since 2017.
Jessica has completed the Level 3 courses toward the Diploma of Advanced Orthopedic Manual and Manipulative Physiotherapy, as well Gunn IMS (intramuscular stimulation) dry needling training. Jessica tends to apply a manual therapy approach in conjunction with mobility and strength exercise prescription.
Outside of work she enjoys international travel, strength training, mountain climbing and adventures with her German Shepherd.
Stephen completed his Bachelor in Kinesiology (Honours) from Memorial University in 2015. He then pursued a Master of Science in Physiotherapy from Dalhousie University in 2018. Stephen has completed various courses through the Orthopaedic division to ensure that he uses evidence based treatments by incorporating manual therapy, exercise and education to his practice.
Stephen works closely with his clients to determine the underlying factors of an injury and develops individualized treatment plans to suit their needs.
Outside of work, Stephen enjoys walking his dog, hiking and spending quality time with his family.
Debbie graduated from Dalhousie University in 2002 with Bachelor of Science in Physiotherapy.
Initially Debbie worked in Fredericton NB at the Dr Everett Chalmers Hospital, until moving back to Gander, NL in 2006.
Debbie has worked with NL Health Services - Central Zone for 18 years and joined the Lifestyle Physiotherapy team in 2020. Debbie enjoys working with individuals of all ages with various musculoskeletal and sports injuries.
Debbie is an active volunteer with Girls Hockey and enjoys coaching several sports. She spends most of her time between the rink, gym and ball field.
Stephanie graduated from the Memorial University of Newfoundland in 2020 with a Bachelor of Kinesiology (Co-op) with Honours. Following that she graduated from Dalhousie University with a Master’s of Science in Physiotherapy in 2022.
She has worked NL Health Services - Central Zone since graduating and started with Lifestyle Physiotherapy in 2023. She has a keen interest in manual therapy, biomechanics and exeercise prescription, which she uses to treat all her patients. She is pursuing the AIM courses offered by the Orthopedic Divistion of the Canadian Physiotherapy Association.
When she is not at the clinic she is often found either paddle boarding at her cabin, playing hockey, or walking her dog Millie.
Dee graduated from St. Mary's University in 1999 with a Bachelor ot Science degree in biology and then graduated from Dalhousie University in 2002 with a Bachelor of Science in Physiotherapy. She has been employed with NL Health Servcies - Central Zone since her graduation. She has been a team lead for the local health authority and is currenlty works with a family care team for the Central Zone. She has also worked in multiple private practice settings.
Dee has completed her Level 3 certification through the AIM courses offered by the Orthopedic Divsion of the Canadian Physiotherapy Association.
She is also a certified yoga instructor and feels this compliments her treatment for musculoskeletal issues.