Kinesiology

Kinesiology is the scientific study of human movement, encompassing its anatomical, physiological, and psychological aspects. It’s also known as exercise science or human kinetics. Kinesiologists apply this knowledge to enhance, restore, or optimize human movement and function in various settings, including sports, fitness, healthcare, and rehabilitation.

Our clinic provides tailored exercise programs, functional screening, group exercise programs (eg GLA:D program), work conditioning, general conditioning, and we can provide a one on one consult for your exercise needs.

Exercise programs have been created for:

  • Low Back Pain
  • Rotator Cuff Injuries
  • Ankle Sprains
  • Parkinson's
  • Multiple Sclerosis
  • Strength training
  • Endurance training
  • Conditioning
  • Dry land training
  • Musculoskeletal injuries
  • And More!